Have you ever wondered why meditation is the number one way to develop your psychic ability? Let’s explore meditation and it’s role in developing not only a peaceful state of mind, but a higher level of intuitiveness.
Science has proven time and time again that mediation heals both the body and the mind. It is becoming more and more popular as people realize that the stress created out of our distracted and busy lifestyle is taking a toll on our mental health. Meditation can not only lower a person’s blood pressure, but it can also improve your immune system and amp up your ability to concentrate.
Research also shows that meditation can help reduce symptoms of all types of disease, including depression and anxiety. One study concluded that using meditation to treat anxiety has a similar effect as using antidepressant drug therapy.
I’ve also written before about how meditation is one of the best ways to increase psychic ability. Being grounded and having complete control over your thoughts is key to connecting with our subconscious and the universe around us. If meditation can reduce stress and anxiety while increasing focus and concentration, imagine what it can do for your intuition. Being able to calm your thoughts, to focus inward, yet connect outward, is the path towards developing greater psychic awareness.
There are so many ways you can meditate. In your home or on a break at the office is a great start, especially if you can come up with a consistent schedule. But did you know that mediating in nature is the easiest way to calm your mind?
Psychic’s thrive in nature for this very reason. Unlike the indoors, where there is a constant noise of appliances, radio waves or wireless internet signals radiating permanently through our bodies, the natural world coaxes our senses to come alive effortlessly. When we aren’t bombarded by other signals and we step outside, we begin to feel things we wouldn’t feel inside a house. Our skin comes alive at the gentle touch of a breeze and the subtleties in temperature from the sun shining down on us. Our hearing is more focused, as we listen to the birds sing or the rustle of leaves in the trees. Even our eyes become enchanted with the sheer beauty of the natural world, with its diverse colors and textures surrounding us in all shapes and forms.
All these calming effects takes place even before we start to mediate. Imagine the sensory experience at a heightened state of meditation, where you not only increase your focus, but you connect with all that is around you and literally become one with nature. We have always been a part of nature, so it is, in a sense, returning home.
Remember, psychic ability is a very natural sense. Often referred to as the sixth sense, it is safe to say that we can become much more connected to it and be able to control it when we cultivate it in the natural world. Meditation will benefit you, no matter where you practice, but keep in mind that nature will give you a natural boost in accessing joy, tranquility and psychic awareness.
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