Ten Things To Expect From A Psychic Reading



Many people today are looking for meaning and purpose in their lives. Their search for answers, may cause them to seek out a psychic intuitive or spiritual counselor. If you are curious, here are ten things that you can expect when you make an appointment for a spiritual counseling session.  (Please note that psychic intuitive, spiritual counselor, and psychic are all used interchangeably in this blog post).

1. Expect you will need an open mind. The surest way to sabotage your session is to insist that you will only believe the psychic if they say specific things.  Expect to let go and let the reading be what it’s going to be. You should walk away feeling good about your session. Sometimes, you may not like what you hear.. Come prepared to think outside the box.

2. Expect that if your friend had a great reading with a spiritual counselor, it’s very likely your session will also go great. However, there is no guarantee that your session will go as well. You and your friend are different people with different styles.. When a reading goes well sometimes, it’s because the readee is more relaxed and open because he or she relates to the reader’s style. Psychic counselors don’t connect with every person who walks in the door. Speak up if you don’t think they’re connecting with you.

3. Expect to tell the reader very little until it’s time to ask questions. You want the intuitive to give you unbiased insights. The more you tell the counselor about yourself and your situation, the less they can tell you. You don’t want to walk away from your reading thinking they were just repeating what you told them. Some people are naturally chatty and want to volunteer information because they think it’s helpful for the reader to have more background information. In fact, you need to be listening more than talking. Be open to what you’re hearing without saying, “NO” too quickly. You could be hearing another perspective.

4. Expect that you won’t be able to control the content of the session. There is a reason why you came in for spiritual counseling. Why you came and the questions you have should be addressed at some point in the reading. However, the initial focus needs to be based on your reader’s intuitions and spiritual guides. Afterall, you made your appointment because you wanted guidance that came from outside your own thoughts.  When you’re listening to a reading, you should be hearing only what that psychic is receiving. You shouldn’t be hearing their personal opinions or any embellishing information.

5. Expect to cover a range of conscious and unconscious issues. The focus of the session is to zero in on the mental, emotional, spiritual, financial and physical life challenges you’re facing today. Expect that the spiritual guidance you receive will be down to earth and practical – not woo-woo. You’ll be hearing plenty of information that hits home with you. You may hear a different viewpoint that allows you to see situtations in a whole new light.

6. Expect that if you took the time to find a well respected psychic, your psychic has integrity in their readings.  When they reading for you, they’re not fishing and waiting for you to bite. They’re using their intuitive and spiritual gifts, honed through meditation, prayer and healing work, to give you spiritual guidance. The information you receive isn’t coming from the psychic; it’s coming through them. Having said that, know that your reader is human and may misinterpret an image he or she sees, or words they hear. 

7. Expect to feel clearer as the session goes on. Worries, fears, and anxiety, may be distorting your perceptions. You may also be projecting your “stuff” onto others and vice versa. Your psychic should be able to give you insights that help to calm your mind and quiet your fears. You should feel more resolved and at peace at the end of your reading.

8. Expect to have emotional issues such as numbing your feelings come up in your reading. If you’re afraid to confront something or someone in your life, you may have shut down emotionally and left things unresolved. According to a core belief in alternative medicine, unresolved negative emotions may cause illness. Expect unresolved issues to come up in the session. Let your reader know if there are areas that you’d prefer not to get into. Do know that intuitively or through guides it may be that they are given information that is exactly what they have to talk about with you.

9. Expect to walk out of the session feeling saner than you did when you walked in. You’ll also find as you work with the psychic, if the intuitive information resonates with you, and your intuition hasn’t been reliable lately, a good intuitive session gives your intuition a boost so it feels like you can trust it again.

10. Expect that no matter what you hear in an intuitive or spiritual counseling session, YOU will have to take responsibility for your choices and decisions. You may reorder your priorities as a result of what you heard. You are free to implement all, some, or none of what you heard in your reading.

Three Simple Ways to Keep Your Sanity & Your Sobriety Through the Holidays


Do you get overwhelmed during the holidays? Don’t worry you’re not alone!  Expectations are high of the magical experience the holidays are supposed to be and though you may feel joyous and grateful for your many blessings, sometimes you get carried away with the parties, social events, gift giving and fabulous food. Try this helpful check-in before the season starts so you can be more proactive this year.

Here are three simple ideas to keep you calm, cool, sane and sober during the holidays. 1) Ask yourself what the holidays are really about for you. What would make the holidays more fulfilling this year? Should you do more, reach out more, or do less, and stop reaching so much? Is there a better way of celebrating and gift giving that would be better for you this year? 2) Know how much money you have to spend. Be clear where you want your bank account to be on January 2nd. If you’re flush – go for it! If you’re not, there are lots of ways to celebrate the holidays such as setting time aside to be with the people you love, donating your time to a worthy cause instead of giving gifts, or being creative and giving gifts from the heart. 3) Be realistic about your energy and your time. Look at your calendar. Do you need to impose holiday ground rules with yourself? Do you need to add to or take away from what’s on your calendar? How do you want to feel mentally, emotionally, physically and spiritually in January?

Managing and protecting your energy is as simple as applying mindfulness to your activities. Take a piece of paper from a large sketch pad and list everything that you have to do between now and January 2nd. Include work, entertaining, attending parties, cooking, cleaning, buying gifts, phone calls, cards, emails, tips, and traveling. Apply tips 1,2 and 3. Develop an alternative strategy, if necessary.

I wish many blessings for you and your family and friends, and the happiest and healthiest holiday season!,

Warmly, MaryLee








Developing Your Psychic Abilities


Last night I taught my second Intuitive Development class in two weeks. I hadn’t taught psychic development for awhile so I decided to begin with a meditation and breathwork before getting into the psychic exercises .This is usually the best place to start so that everyone gets settled inside themselves before the real psychic work begins. After we began the psychic portion of class,  I enjoyed watching students as they connected to people, places and things through their psychic senses. You could tell by seeing everyone’s facial expressions that this was a new playground. With their eyes closed, I could see students shifting around in their bodies as they connected with each object. Imagine using your normal five senses and then extend your senses out a little bit more. I asked everyone to hold the image of an orange or a grape in their mind’s eye and experience it through each of their psychic senses known as the “clairs”. Clairvoyance, Clairaudience, Clairsentience, Clairgustafson, and Clairolfactory, which means clear seeing, clearing hearing, clear feeling, clear tasting and clear smelling. Each person has a unique combination of several of the different clairs. Usually one of the clairs is stronger than the others. We receive psychic information through the” clairs.”

Because it’s too stimulating for a sensitive person, psychics can’t walk around in everyday life with their psychic senses open all the time. As you can imagine, it’s overwhelming when their is an over abundance of audio, visual and sensory information. Psychics have to shut it down. Developing your psychic skills is something that has to be done gradually so the body can tolerate a higher level of sensitivity. As a result of watching students awaken their sixth-sensory selves last night, I came away with a new appreciation for why meditation and breath work is so important when you are working with your psychic abilities. They strengthen the mind-body to be able to handle the increased sensitivity. It’s imperative that any student of psychic arts, who is serious about learning these skills, has a daily meditation or breathwork technique.

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Ten Ways to Cultivate Your Intuition

Here are my top ten tips for improving your intuition. What you learn working with your higher sense perception will surprise and delight you! Get ready to make the best possible decisions! You’ll experience the benefits of working your intuitive muscle with practice. Here we go! 1.Create quiet in your life. Set strong boundaries. Ask the people around you for more space. Train yourself to take breaks from noise. 2.Learn to meditate. Meditation is the single most effective way to develop your intuition. Try to meditate for 5 minutes, then 10 minutes, once a day, then twice a day. Whatever you can do – gradually quiet your mind. YOU DO NOT NEED TO BE PERFECT AT THIS! 3.Walk in nature. Do a walking meditation. 4.Imagine yourself as a tree when you’re frazzled. Send your tree roots deep into the ground and anchor yourself. Breathe. 5.Pay attention to your breath. When you notice your mind racing or note your thoughts are really intense, take deep breaths all the way down into the diaphragm. Slow rhythmic breathing. Take at least 7 really deep breaths. 6.After you’ve taken several deep breaths, get quiet and ask yourself a simple question, “What do I need to know right now?” Be open and wait for an answer. 7.Document your intuitions and insights in a journal. Make note of the date and other details. Note in your journal when your intutions have been validated. . 8.Think of a question you’d like an answer to or think of a decision you have to make. Ask for a clear sign regarding the right answer. Look for synchronicities. 9.Get a set of Doreen Virtue Angel Cards. There are many different decks. Pick an oracle card for each day. Or, ask a question and pull one card for an answer. 10.Have fun with your intuition. Ask for more information if you need it after you get an intuitive hit.


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The Enemy of Intuition Is Anxiety

The biggest problem that inhibits the healthy functioning of your intuition and psychic ability is anxiety.. There are several reasons why anxiety has a negative effect on intuition. When someone is psychically sensitive and encouraged to use his or her intuition, they learn to trust it and become adept at using psychic ability. If that same person were discouraged or ridiculed, and experiencied negative consequences after displaying psychic ability, it conditions him or her to be anxious or shut down whenever they use or have a need to use their intuition.


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Why does anxiety suppress intuition? When you’re anxious, you lose confidence and have more self-doubt. If you get discouraged and lose confidence with your intuition, you start shutting down that area in the right brain. Without having the right brain providing input such as “this feels right to me” or “this sounds right to me,” there’s no sensory input to provide a counter balance to your left brain, and your thoughts.

Another example of why anxiety suppresses intuition is when you have irrational fears. Irrational fears corrupt not only your intuition, but can also negatively affect your thinking and your decision-making. Examples of irrational fears are; a fear of making a mistake, a fear of negative consequences, or a fear of looking foolish.

If you want to manage your anxiety so you can improve your intuition and psychic ability – here are several exercises you can do when you’re feeling anxious. Take slow deep breaths all the way down into the diaphragm. After you take ten slow deep breaths, check in to see if your mind is calmer. Repeat as many sets of ten deep breaths as necessary. Check in to see how calm your mind is after each repetition. Another way to still your anxiety is to focus on the toes and the bottom of the feet. Imagine being on the bottom of each toe and then the top of each toe. Then the underside of the foot, the ball of the foot, under the instep, the heel, and the ankle. Work your way up the body. Stop when you reach the top of the head.

It’s risky to use your intuition when you’re stressed. Your intuition works best when you’re relaxed and centered in your body. Unfortunately, sometimes when we’re anxious, we’re not even aware that we’re stressing. Taking slow deep breaths when you’re anxious can help you to return to a high functioning intuitive state.