How You Can Help People in Need During the Holidays

 

Decorations and lights are cheering up our homes and lining our streets, reminding us the holiday season is here. Many of us are so consumed with the rush for last-minute gifts and holiday parties, that we may forget there is suffering all around us. Our friends, family, and loved ones may be hurting in ways that we can’t or don’t know how to help.

Perhaps they have lost a loved one. Maybe they need assistance healing a painful past, or seek guidance and assurance for what they perceive to be an uncertain future. More often than not, for those of us suffering, the holidays can be particularly painful.

What’s the best gift I can get for someone who is suffering or grieving this holiday season?

What those in need likely wish for most is emotional support, serenity, and comfort. Not an easy thing to shop for, is it? It’s also very unlikely you’ll be able to find it in a store. Your interest is the best gift you can give anyone. Your love and affection can work miracles.

But, then again, it’s such a crazy busy time of year. What happens when you may not be able to lend them an ear, or be a shoulder to cry on?  Your attention is divided in ten different directions. You may not know how to support them. Sometimes, we’re not great listeners, despite our best intentions, and we may not be able to give those we love the answers or comfort they seek.

 Can a psychic help?

I’m a Boston psychic and medium who has been honing my gifts and abilities over the last three decades. I have assisted hundreds of people in need, providing spiritual guidance and communicating with those who’ve crossed over so those who love them and miss them dearly can achieve the emotional comfort or closure they need.

For those of us looking for answers or guidance about the future, I’m able to communicate with guardian angels who guide us through life, as well as connect a person to their own intuitive abilities, so that they can feel more certain of, and confident in, their decisions. 

A gift certificate for a reading by Boston’s best psychic medium might be the best present possible for suffering. It can be hard for us to see a sliver of light beyond the brick wall that we all face at one time or another in our lives. This season, give those in need that light, that hope, that comfort, and that peace.

CLICK HERE if you’d like to purchase a gift certificate or book a reading for yourself, or someone else, this holiday season.

Managing Your Holiday Anxiety: 4 Self-Care Strategies

 

The holidays allow us to pause and truly take time to connect with our families, friends, and loved ones. However, for many of us, it can also mean a great deal of anxiety that stems from myriad sources, such as:

-having to prepare for and host a large holiday party;

-the stressors of financially overextending ourselves on gifts;

-long-distance travel by way of plane, train, or automobile; or

-having to endure those family members that we may truly love, but don’t particularly like or enjoy.

And these are just a few of the reasons that we feel more nervous during this merriest of seasons.

HOW TO MANAGE HOLIDAY ANXIETY

Below are four tips to help you manage this anxiety.

Tip #1: Get sufficient sleep.

The holidays tend to take you out of your regular routine. You and/or your family may not have to get up early to go to work or school, but that doesn’t mean you have to throw your schedule out the window, sleep in until noon, and stay up late. It’s important to get enough sleep every night. Research suggests that sleep deprivation can actually cause more anxiety. So try to stick as much as possible to a regular schedule and get enough sleep so you can recharge your brain, improve your focus, and elevate your mood.

Tip #2: Eat as healthily as possible.

At this time of year, we’re surrounded by candies, chocolates, cakes, and more! As much as possible, try not to overindulge on the sweet treats. While sugar doesn’t cause anxiety, it can make your symptoms worse. Eat balanced meals, and perhaps a small sweet after dinner. This will avoid the rush of energy and sugar crash you get when you go straight to dessert on an empty stomach.

Tip #3: Don’t stop exercising.

If physical activity is a part of your usual routine, it’s important you stick to it during the holiday season. It’s very easy decide to treat yourself by taking a day or week off from the gym. But physical activity works as an excellent anxiety management tool. It takes your mind off your frustrations, and releases mood-enhancing endorphins.

Tip #4: Take a few minutes every day to meditate.

Not only should you foster a healthy body, but you should also foster a healthy mind. One great way to combat and relieve the holiday jitters is to indulge in just a few minutes of meditation every day. Not only will it decrease any depression you may be experiencing, but it has been proven to make people more resilient to stress, reduce stress levels, and relieve emotional pain, all of which will make you much more compassionate to those around you.

So breathe deeply, be present, tune into your body, and remember during those tough anxiety-riddled moments that we all want the same thing. If you’re feeling hurt by a family member, understand that they, like you, are doing the best they can. Pause to center yourself (leave the room if you have to), clear your mind of the overwhelm, and let the feelings and emotions pass through you.

HOW BOSTON’S BEST PSYCHIC MEDIUM CAN HELP YOU WITH YOUR ANXIETY

I believe that only when we change our thought patterns, can we change our moods and allow ourselves to heal, physically and spiritually. Our thoughts are powerful and have significant effects on our minds, hearts, and bodies. Guided meditation is an excellent way to relieve stress, both the acute (during the holiday season) and the chronic (if you suffer from it every day of your life).

I have been giving psychic intuitive sessions for nearly 30 years, and have helped multiple clients open themselves to mindfulness and broaden their understanding of the importance of inner peace in what can sometimes be a chaotic world. I help others understand where their anxiety comes from, how to let it go and not let it impact them, and how to move toward healing.

Get a gift certificate today, and give either yourself, or your loved ones, the gift of serenity. To purchase a gift certifcate or book a reading, click on the blue tab at the bottom of the page. I look forward to reading for you!  

Top Ten Reasons To Do A Space Clearing

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Space clearing is an ancient ritual that dates back to 1500BCE in Egypt when they burned incense to honor the gods and to enhance relaxation and sleep. As it turns out, the Egyptians weren’t the only culture who did space clearings. Native Americans burned plants such as cedar and sage to use as spiritual “smoke baths” to cleanse the body and the home environment. In ancient China, they employed a technique called feng shui that balanced energies (chi) in buildings which promoted well-being and auspicious fortune

Space clearings during ancient times were motivated primarily by religious and spiritual beliefs. Today, we have practical reasons to perform space clearings that may or may not be spiritual.

Top Ten Reasons Why People Get Space Clearings

1) To speed up the process of selling a home or business
2) To remove any negative energy from a home or business they’re purchasing
3) To remove divorce energy from a home
4) To heal mental, emotional and physical illnesses
5) To remove the residue of arguments and conflict
6) To remove the build-up of stressful thoughts and emotions.
7) To promote relaxation, meditation and serenity
8) To raise the vibration so that lower vibration people stay away.
9) To raise the vibration to attract in higher vibrational events and results
10) To set the stage for new thoughts, novel solutions, and enhanced creativity

Though my personal preference for clearing space is to use sound, there are many methods. The most common techniques involve smudgings, oils, incense, clapping, energy healing techniques such as Reiki, herbs, chanting, prayer, misting with essential oils, calling on spirit guides and ancient masters. There isn’t one right way to clear space.

How One Boston Psychic Works With Space Clearing

To Find Out About My Space Clearing Services

 

In my next post I will discuss how space clearings work. This article is part of a series on Space Clearing. I’m interested in your questions and experiences. Please leave your comments below!  

Psychic Dreams

 

 

We all dream. Every night while we sleep, our minds open up to the realm of the unconscious and conjure up imagery, thoughts, sounds and all types of subjective sensations. We may not remember many of our dreams, but those we do remember can include people and places we know, people and places we’ve yet to meet or visit or some we have never even heard of. Yet how do we know if our dreams are psychic dreams? How can we tell if our dreams are trying to tell us something from beyond?

When your mind is open to intuitive psychic experiences, you may find yourself dreaming of the future, otherwise known as precognitive dreaming. Most people who have psychic dreams may not know it until they receive validation in waking life. For example, a woman may dream of a cottage in the woods so often, it becomes a muse for her artistic nature and she paints lovely pictures of her dream home. A few years later, she meets a man and falls in love. He takes her to his family’s getaway cottage and low and behold, it is the exact home the woman had been dreaming about for most of her adult life. Through this validation, the woman realizes she had been experiencing precognitive dreams.

This type of psychic dream is almost like a voice from the other side letting you know that you are on the right path. Dreams like these are usually very specific, either in a particular place or where you notice specific details in the actions and surroundings of your dream. Then sometime in the future, you find yourself in that very exact situation where you may even experience deja vu.

Other types of psychic dreams act more as warnings from the Other Side. A dream may show you something terribly unpleasant that may happen if you continue down the same path you are on. You experience the negative consequences of your actions in your dream, thus allowing yourself to adjust the path you are on while awake. You can consciously choose to avoid the unpleasantness in your dreams by making better decisions and trusting your psychic intuition.

Other types of dreams can include visitation from spirits on the Other Side. For example, if you are psychic and a skeptic about your own ability, or have blocked yourself from opening up to the spirit world while awake, the spirits will visit you in dreams. Usually it is simply a way to try to communicate with you, such as sitting on the edge of your bed or giving you a hug in your dream.

How can you tell if you are having psychic dreams? Many times you may never know until you receive confirmation in the waking world about a psychic dream that has come true. However, there are some ways to learn how to distinguish between a regular dream and a psychic dream. 

The first thing you should do if you want to start determining if you are a psychic dreamer is to start a dream journal and record all of your dreams in as much detail as you can remember. This can be a notebook or an electronic voice recorder that you keep beside your bed and speak into when you first wake up. This is the time you will recall the most from your dreams.

Then you can put your dreams to the test. If you dream of the beach, go to the beach and see what else comes to mind that you may not have known about. If you dream of a sick friend, call and check in on them. The point of this is to not let your dreams go so easily, if you feel they mean more than simple random thoughts, explore them in your waking life.

As you become more of an expert on your own dreams, you may begin to recognize certain patterns that occur while psychic dreaming. Are colors more vivid during psychic dreams? Are people and places more real or surreal? Can you control your dreams, are you lucid and aware you are dreaming? Do you have more psychic dreams during different phases of the moon? Make sure to take notes of different details and aspects of your dreams and the frequency with which they occur and you may start to recognize a pattern to your psychic dreaming.

When a spirit shows up in your dream, there is usually an otherworldly quality to the dream. You may know or sense that it wasn’t a normal dream. It’s rare that a spirit will speak in a visitation dream. If you’re going through something significant in your waking life, a spirit may show up in your dreams to comfort and support you and to let you know they’re around you.

As a medium and intuitive psychic, I help many people with concerns about their dreams. If you feel you need guidance or answers about your dreams, or wish to understand these types of dreams more thoroughly, I’d be happy to help.

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Photo of Sleeping Person By Joe Green

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Alternative Therapies: Psychic Divination

People who usually seek out my services are people in need. Whether they have some internal conflict they need resolved, or carry with them heavy emotional burdens, as a psychic intuitive, I am able to offer healing through my readings and energy healing services. However, there are many different ways that a psychic, or those exploring their abilities, can tap into the mystical world of healing.

Click Here To Find Out Why Psychics Thrive In Nature

When I speak of healing, I am not referring to a cure for any type of disease. I am talking about healing that addresses the core of ones burdens and the Internal strife that can exasperate a physical illness and often times create one. As a psychic, I believe that toxic emotions which remain unresolved can hover and cling to our personal energy fields and in turn can cause a variety illnesses. This is why it’s always best to clear up anger, rage, fear, resentment and guilt before it begins to wear you down both physically and mentally. 

Click Here To Find Out More About How Trauma Can Increase Psychic Awareness

All types of psychic readings can help alleviate pent up emotional scars and feelings associated with trauma. Many people think that psychic readings are only fortune telling which are readings that are for fun. Today I’d like to explore a few different types of readings, explain how they work and how they benefit the user.

 Tarot Readings

Many psychics use tarot cards to help them with their readings. It is a form of divination from the mid-fifteen century that allows an experience to occur between the cards and the reader. The interpretation of each card and its personal story, allows the reader to tap into their intuition and achieve a mystical self-reflection that can help resolve emotional issues. One can simply ask a question, pick a card, and reflect on it, and how it relates to themselves or another, for the answer. However, the experienced reader will be able to offer various spreads that can open up an awareness of both past and present situations and what one’s future may hold.

Rune Stones

Like the tarot, runes have a mystical and sacred history, but they date back to the Viking Age. They are essentially an alphabet used by the ancient Germanic people such as the Scandinavians, Germans, Swedish, Danish, Icelandic, Norwegian and English to enhance their intuition and self-knowledge. The word ‘rune’ from many of these Old languages means ‘mystery’ or ‘archetypal secret’. It is believed that if you dare make your own set of rune stones, you can unlock the mysteries of the universe and discover your truest self. To get the most out of using runes, you must keep a runic journal and develop your concentration, visualization and meditation techniques. Each rune has a different meaning and historical lore attached to it. One can use their psychic intuition when seeking answers from within the runes.

Palmistry

This psychic practice has origins within the ancient Eurasians; in India, Tibet, China, Persia, Sumerians and Babylonians. Today, people whose divination involves the study of the palm are generally called palmists, (palm readers) or chirologists, from the Greek ‘hand’. It is generally a practice that involves reading a person’s character or future through the interpretation of various lines or bumps on the hand. Every person has one of four types of hands; earth, air, fire, water depending on its size and shape. The lines of the hand relate to different aspects of life; head line (intellect), heart line (love), life line (health), Girdle of Venus (emotions), Sun line (fame or scandal), Mercury line (communication), Fate line (life path). It is also believed that touch allows the psychic palm reader to receive a clearer view from beyond into their client’s true self, allowing them to interpret with more accuracy. A good palmist can detect a client’s mental, emotional, spiritual and physical well-being as they read a client’s palm.

 All of these practices help build one’s psychic awareness. Whether it’s from receiving a reading, or beginning to study and practice, anyone can benefit by examining their life choices and choosing to heal through intuitive self-reflection. These types of readings can be a great help on a journey to self-discovery by keeping one centered, focused and open to psychic intuition.  

***Please note that most psychics do not have a medical background or training and cannont diagnose. If you have concerns about your health you should seek out a physician. Psychic readings are not meant to replace appropriate medical care. Alternative therapies are complimentary to Western Medicine. Eastern and Western medicine work well together. 

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