Keeping Your Psychic Cool When Everyone Around You Is Losing Their Mind

Boston, MA

It’s really easy to get overwhelmed and lost in the chaos that life can become sometimes. We all have family responsibilities, bills to pay, deadlines to meet, coworkers to deal with, and perhaps quite appropriate to the current times, concerns about political or societal injustices. Losing your cool and giving in to anxiety and negative energy affects not only yourself and the decisions you make (which can often exacerbate the challenges you’re facing), but it impacts those around you, permeating your closest relationships.

BOSTON’S TOP PSYCHIC MEDIUM’S TIPS ON HOW TO KEEP YOUR PSYCHIC COOL

As one of Boston’s best psychic mediums, I have found there are some ways to manage this anxiety so that you can not only feel better in the present moment, but also make better decisions with a calm mind.

#1: Meditation opens you to the wisdom of your higher self and the Universe.

Connecting spiritually with yourself and the Universe through meditation can bring incredible clarity and serenity at even the most turbulent of times. It may help you see the situation in a new light, or uncover otherwise hidden solutions. And while you may not be able to change the circumstances around you, you can change the way you react to them – which will impact the decisions you make, inevitably affecting the way your future unfolds.

#2: Positive daily affirmations help you stave off negativity.

Choose an affirmation that helps you maintain balance and be the best person you can be, such as, “Be love.” First thing in the morning, and last thing at night, take a look in the mirror and tell yourself to “Be love.” If during the day you find yourself thinking, speaking, or acting in a negative way about yourself or others, stop dead in your tracks and make a shift. Repeat your positive affirmation, “Be love.” You will find it can instantly change your perspective and mood. You won’t feed into the negativity of others, or spread and perpetuate it.

#3: Staying thankful keeps you grounded.

Even during the toughest of times, find something to be thankful for, no matter how big or small.  It will remind you how truly abundant your life is, help you keep perspective, and invite more positivity in.

As one of Boston’s best psychic mediums, I have helped thousands of clients over the past 30 years find inner peace and serenity. If you’d like to book a reading with me, CLICK HERE.

 

How You Can Make 2017 Your Best Year Ever

2016 is behind us, and while some of us had a wonderful year, others were all too happy to say, “Good riddance” and looked forward to starting fresh in 2017. We think about how this year will be different, hoping it will be filled with more love, prosperity, and luck. We focus on New Year’s resolutions, like losing weight, meeting the love of our lives, or getting that dream job. The list goes on and on.

Yet so many of us often begin 2017 by failing our New Year’s resolutions, and feeling like we’ve failed ourselves as a result. Nothing really changes.

 How Can I Change the Dynamic in My Life?

Your beliefs about yourself, others, and the world around you attract (or repel) energies, people, and even events. In order to make a lasting change and impact your future, you need to reflect on these beliefs, correct them where necessary, and reset your intentions so that they align with your higher, authentic self.

 By connecting with the spirit world and honing your inner intuition, you can gain increased spiritual awareness that will give you the assurance and confidence in yourself you need to know you are making the right decisions, and fill you with inner peace.  Connecting with spirit is as easy as gazing at your favorite photograph of your loved ones who have died and having a heart to heart conversation.

 How Can a Psychic Medium Help Me Succeed?

 As one of Boston’s best psychic mediums, I act as a bridge between the physical world and the spirit world, and am able to read energies in both worlds. I can communicate with those who have passed over, giving messages to those of us in the physical world who seek comfort or assurance from their loved ones lost. This often provides them closure and relief, so that they can move forward in peace.

I also offer intuitive coaching services. Through meditation and grounding techniques, I help others develop their intuition, which connects them to their authentic selves, and vastly improves their decision-making abilities. I help them to set their intentions, going deep within to reflect on what they truly desire for themselves, so that they can constantly improve their daily lives, inviting in positive energy and abundance for the future.

To make 2017 your best year yet, purchase a gift certificate today, for yourself, or a loved one by CLICKING HERE.

 

How You Can Help People in Need During the Holidays

 

Decorations and lights are cheering up our homes and lining our streets, reminding us the holiday season is here. Many of us are so consumed with the rush for last-minute gifts and holiday parties, that we may forget there is suffering all around us. Our friends, family, and loved ones may be hurting in ways that we can’t or don’t know how to help.

Perhaps they have lost a loved one. Maybe they need assistance healing a painful past, or seek guidance and assurance for what they perceive to be an uncertain future. More often than not, for those of us suffering, the holidays can be particularly painful.

What’s the best gift I can get for someone who is suffering or grieving this holiday season?

What those in need likely wish for most is emotional support, serenity, and comfort. Not an easy thing to shop for, is it? It’s also very unlikely you’ll be able to find it in a store. Your interest is the best gift you can give anyone. Your love and affection can work miracles.

But, then again, it’s such a crazy busy time of year. What happens when you may not be able to lend them an ear, or be a shoulder to cry on?  Your attention is divided in ten different directions. You may not know how to support them. Sometimes, we’re not great listeners, despite our best intentions, and we may not be able to give those we love the answers or comfort they seek.

 Can a psychic help?

I’m a Boston psychic and medium who has been honing my gifts and abilities over the last three decades. I have assisted hundreds of people in need, providing spiritual guidance and communicating with those who’ve crossed over so those who love them and miss them dearly can achieve the emotional comfort or closure they need.

For those of us looking for answers or guidance about the future, I’m able to communicate with guardian angels who guide us through life, as well as connect a person to their own intuitive abilities, so that they can feel more certain of, and confident in, their decisions. 

A gift certificate for a reading by Boston’s best psychic medium might be the best present possible for suffering. It can be hard for us to see a sliver of light beyond the brick wall that we all face at one time or another in our lives. This season, give those in need that light, that hope, that comfort, and that peace.

CLICK HERE if you’d like to purchase a gift certificate or book a reading for yourself, or someone else, this holiday season.

Managing Your Holiday Anxiety: 4 Self-Care Strategies

 

The holidays allow us to pause and truly take time to connect with our families, friends, and loved ones. However, for many of us, it can also mean a great deal of anxiety that stems from myriad sources, such as:

-having to prepare for and host a large holiday party;

-the stressors of financially overextending ourselves on gifts;

-long-distance travel by way of plane, train, or automobile; or

-having to endure those family members that we may truly love, but don’t particularly like or enjoy.

And these are just a few of the reasons that we feel more nervous during this merriest of seasons.

HOW TO MANAGE HOLIDAY ANXIETY

Below are four tips to help you manage this anxiety.

Tip #1: Get sufficient sleep.

The holidays tend to take you out of your regular routine. You and/or your family may not have to get up early to go to work or school, but that doesn’t mean you have to throw your schedule out the window, sleep in until noon, and stay up late. It’s important to get enough sleep every night. Research suggests that sleep deprivation can actually cause more anxiety. So try to stick as much as possible to a regular schedule and get enough sleep so you can recharge your brain, improve your focus, and elevate your mood.

Tip #2: Eat as healthily as possible.

At this time of year, we’re surrounded by candies, chocolates, cakes, and more! As much as possible, try not to overindulge on the sweet treats. While sugar doesn’t cause anxiety, it can make your symptoms worse. Eat balanced meals, and perhaps a small sweet after dinner. This will avoid the rush of energy and sugar crash you get when you go straight to dessert on an empty stomach.

Tip #3: Don’t stop exercising.

If physical activity is a part of your usual routine, it’s important you stick to it during the holiday season. It’s very easy decide to treat yourself by taking a day or week off from the gym. But physical activity works as an excellent anxiety management tool. It takes your mind off your frustrations, and releases mood-enhancing endorphins.

Tip #4: Take a few minutes every day to meditate.

Not only should you foster a healthy body, but you should also foster a healthy mind. One great way to combat and relieve the holiday jitters is to indulge in just a few minutes of meditation every day. Not only will it decrease any depression you may be experiencing, but it has been proven to make people more resilient to stress, reduce stress levels, and relieve emotional pain, all of which will make you much more compassionate to those around you.

So breathe deeply, be present, tune into your body, and remember during those tough anxiety-riddled moments that we all want the same thing. If you’re feeling hurt by a family member, understand that they, like you, are doing the best they can. Pause to center yourself (leave the room if you have to), clear your mind of the overwhelm, and let the feelings and emotions pass through you.

HOW BOSTON’S BEST PSYCHIC MEDIUM CAN HELP YOU WITH YOUR ANXIETY

I believe that only when we change our thought patterns, can we change our moods and allow ourselves to heal, physically and spiritually. Our thoughts are powerful and have significant effects on our minds, hearts, and bodies. Guided meditation is an excellent way to relieve stress, both the acute (during the holiday season) and the chronic (if you suffer from it every day of your life).

I have been giving psychic intuitive sessions for nearly 30 years, and have helped multiple clients open themselves to mindfulness and broaden their understanding of the importance of inner peace in what can sometimes be a chaotic world. I help others understand where their anxiety comes from, how to let it go and not let it impact them, and how to move toward healing.

Get a gift certificate today, and give either yourself, or your loved ones, the gift of serenity. To purchase a gift certifcate or book a reading, click on the blue tab at the bottom of the page. I look forward to reading for you!  

Top Ten Reasons To Do A Space Clearing

http://bostonintuitive.com/healing/

Space clearing is an ancient ritual that dates back to 1500BCE in Egypt when they burned incense to honor the gods and to enhance relaxation and sleep. As it turns out, the Egyptians weren’t the only culture who did space clearings. Native Americans burned plants such as cedar and sage to use as spiritual “smoke baths” to cleanse the body and the home environment. In ancient China, they employed a technique called feng shui that balanced energies (chi) in buildings which promoted well-being and auspicious fortune

Space clearings during ancient times were motivated primarily by religious and spiritual beliefs. Today, we have practical reasons to perform space clearings that may or may not be spiritual.

Top Ten Reasons Why People Get Space Clearings

1) To speed up the process of selling a home or business
2) To remove any negative energy from a home or business they’re purchasing
3) To remove divorce energy from a home
4) To heal mental, emotional and physical illnesses
5) To remove the residue of arguments and conflict
6) To remove the build-up of stressful thoughts and emotions.
7) To promote relaxation, meditation and serenity
8) To raise the vibration so that lower vibration people stay away.
9) To raise the vibration to attract in higher vibrational events and results
10) To set the stage for new thoughts, novel solutions, and enhanced creativity

Though my personal preference for clearing space is to use sound, there are many methods. The most common techniques involve smudgings, oils, incense, clapping, energy healing techniques such as Reiki, herbs, chanting, prayer, misting with essential oils, calling on spirit guides and ancient masters. There isn’t one right way to clear space.

How One Boston Psychic Works With Space Clearing

To Find Out About My Space Clearing Services

 

In my next post I will discuss how space clearings work. This article is part of a series on Space Clearing. I’m interested in your questions and experiences. Please leave your comments below!