Gratitude and Giving Yourself the Gift of Meditation

 

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie

As Thanksgiving nears, you might wish to take time to give thanks for even the little things in your life that you are grateful for. Expressing gratitude has the ability to shift your mindset, “unsticking” you from negative thoughts or patterns. When you open your eyes and acknowledge all the good that you have been blessed with, you invite even more of the same into your life by believing that you are worthy and deserving of good things.

Bit by bit, this practice of being thankful connects you with your higher self, and attracts abundance into your life. In so doing, not only will you create a small, beautiful, and positive ripple in your own world, and in those of the lives you touch, but you lift the vibration of our entire planet.

How to heal negative emotions

A large part of being able to receive and feel worthy of good things is healing negative emotions and patterns that we have accumulated in our lifetimes. Only when you free these channels and open yourself to more positive energy can the good flow in. It’s much like a house cleansing ritual. You need to clear away the negative residual energy and balance the environment, in order to allow for positive energy to come in.

We all experience challenges in our lives, but we must not let them negatively affect our future. If you don’t address these issues, and learn from them, you may find yourself repeating mistakes and getting involved in bad relationships, or making poor decisions over and over.

We must learn from these obstacles, rise above them, and ask the universe for help. What lessons are we being taught? What do we need to learn to move forward? Our universe will respond.

Advice from Boston’s Best Psychic

As a Boston Psychic Medium, I am able to use meditation to “tune in” to the spiritual world and give my clients intuitive readings. I set my intentions for the highest and best good of my clients, seek out protection from spirit guides, and open myself up to receive information from your loved ones lost.

This Thanksgiving, be kind to yourself, and give yourself the gift of meditation. We all have the human desire to connect with the spiritual, and I am able to assist those individuals who do not have intuitive abilities and cannot do this on their own. If you need help moving forward, give yourself the most magnificent gift you possibly can this Thanksgiving: The gift of gratitude.

I hope that you have a very Happy Thanksgiving and that you will be surrounded by your family and friends. 

 

Psychic Dreams

 

 

We all dream. Every night while we sleep, our minds open up to the realm of the unconscious and conjure up imagery, thoughts, sounds and all types of subjective sensations. We may not remember many of our dreams, but those we do remember can include people and places we know, people and places we’ve yet to meet or visit or some we have never even heard of. Yet how do we know if our dreams are psychic dreams? How can we tell if our dreams are trying to tell us something from beyond?

When your mind is open to intuitive psychic experiences, you may find yourself dreaming of the future, otherwise known as precognitive dreaming. Most people who have psychic dreams may not know it until they receive validation in waking life. For example, a woman may dream of a cottage in the woods so often, it becomes a muse for her artistic nature and she paints lovely pictures of her dream home. A few years later, she meets a man and falls in love. He takes her to his family’s getaway cottage and low and behold, it is the exact home the woman had been dreaming about for most of her adult life. Through this validation, the woman realizes she had been experiencing precognitive dreams.

This type of psychic dream is almost like a voice from the other side letting you know that you are on the right path. Dreams like these are usually very specific, either in a particular place or where you notice specific details in the actions and surroundings of your dream. Then sometime in the future, you find yourself in that very exact situation where you may even experience deja vu.

Other types of psychic dreams act more as warnings from the Other Side. A dream may show you something terribly unpleasant that may happen if you continue down the same path you are on. You experience the negative consequences of your actions in your dream, thus allowing yourself to adjust the path you are on while awake. You can consciously choose to avoid the unpleasantness in your dreams by making better decisions and trusting your psychic intuition.

Other types of dreams can include visitation from spirits on the Other Side. For example, if you are psychic and a skeptic about your own ability, or have blocked yourself from opening up to the spirit world while awake, the spirits will visit you in dreams. Usually it is simply a way to try to communicate with you, such as sitting on the edge of your bed or giving you a hug in your dream.

How can you tell if you are having psychic dreams? Many times you may never know until you receive confirmation in the waking world about a psychic dream that has come true. However, there are some ways to learn how to distinguish between a regular dream and a psychic dream. 

The first thing you should do if you want to start determining if you are a psychic dreamer is to start a dream journal and record all of your dreams in as much detail as you can remember. This can be a notebook or an electronic voice recorder that you keep beside your bed and speak into when you first wake up. This is the time you will recall the most from your dreams.

Then you can put your dreams to the test. If you dream of the beach, go to the beach and see what else comes to mind that you may not have known about. If you dream of a sick friend, call and check in on them. The point of this is to not let your dreams go so easily, if you feel they mean more than simple random thoughts, explore them in your waking life.

As you become more of an expert on your own dreams, you may begin to recognize certain patterns that occur while psychic dreaming. Are colors more vivid during psychic dreams? Are people and places more real or surreal? Can you control your dreams, are you lucid and aware you are dreaming? Do you have more psychic dreams during different phases of the moon? Make sure to take notes of different details and aspects of your dreams and the frequency with which they occur and you may start to recognize a pattern to your psychic dreaming.

When a spirit shows up in your dream, there is usually an otherworldly quality to the dream. You may know or sense that it wasn’t a normal dream. It’s rare that a spirit will speak in a visitation dream. If you’re going through something significant in your waking life, a spirit may show up in your dreams to comfort and support you and to let you know they’re around you.

As a medium and intuitive psychic, I help many people with concerns about their dreams. If you feel you need guidance or answers about your dreams, or wish to understand these types of dreams more thoroughly, I’d be happy to help.

​​

​​

Photo of Sleeping Person By Joe Green

Contact Us For More Info!



Alternative Therapies: Physical Body

In my last blog post I discussed how various types of psychic readings can be avenues for healing. I included readings (not all readings) in the Alternative Therapies category after 30 years of witnessing their potentially healing affect. In this next post I want to continue our discussion about Alternative Therapies using energy healing practices.

Healing Yourself With Emotional Freedom Technique

Click Here To Find Out More About Healing Your Home Or Office Using Space Clearing

There are many ways in which a person can overcome trauma and heal. It all begins within oneself and the choices we make each day to bring us one step closer to the positive. Many psychics have experienced trauma and are trained in non-traditional healing techniques. Though today I’d like to explore some alternative energy healing therapies that can help a person become more energized, stronger, grounded and more in touch with their psychic intuition. I’ve always stressed how important meditation is to unlocking your psychic abilities as well as for over all well-being. The following physical practices not only work out your body, but also your mind.

Yoga 

This technique dates back to the sixth and fifth century BCE, in ancient India. Many studies have proven the effectiveness of yoga to reduce the risks associated with cancer, schizophrenia and heart disease and its effectiveness towards psychological healing associated with trauma. Yoga is a disciplined method for attaining a goal and includes different techniques, (poses, stretches, breathing and mindfulness) to help one gain control of their whole being. Furthermore, the Buddhist and Hindu traditions view yoga as a way to raise and expand your consciousness, to discover ones dysfunctional views and ways of thinking and to overcome them. Yoga helps release these negative thoughts to heal suffering and gain inner peace which in turn can help raise psychic awareness.  

Tai Chi

Although originally used as a from of self defense, this martial art is now practiced mainly for its health benefits. It is a discipline known to extend your life’s longevity and increase balance in all aspects of life. Tai Chi is believed to have started by a Taoist monk named Zhang Sanfeng back in the 12th century, though there is still some debate about it’s actual origins. Tai chi involves training different elements; the hands with/without weapons, breathing, movement, awareness and meditation as well as response drills and defense techniques. It is believed that if one can focus the mind strictly on the movements of form, it will help with healing and bring about a state of calmness and clarity. It’s proven to reduce stress, improve coordination, relaxation and reduce muscle tension. When used effectively, it can lead to a state where one is more open to their psychic ability and intuition as well. 

Qigong

Similar to Tai chi, Qigong involves fluid movements which are carefully choreographed to take into account the breath and awareness of the practitioner and is considered a highly effective health care practice. The gentle and rhythmic movement can reduce stress, increase vitality and even enhance the immune system. People who incorporate Qigong into their daily routine can heal their bodies, calm their minds and reconnect with their spirit. It creates a balanced lifestyle leading to more enjoyment, greater harmony and stability overall.  A healthy body and mind will always increases psychic intuition.        

 All of these physical movements and mindful techniques work with energy (Chi or Qi), the main life force that flows through all living things in the universe. This energy is where intuition resides. This energy can help heal the mind, the body and the spirit if used correctly. It also opens communications to the other side for those who can access it. Its pure light energy restores the energy field of toxic emotions that are not resolved and are causing illness. As a psychic intuitive, I recommend these and many other alternative therapies to cleanse the mind and heal the soul.

​​

Click Here For More Info On Energy Healing

Meditation & Why Psychics Thrive Being In Nature

   Have you ever wondered why meditation is the number one way to develop your psychic ability? Let’s explore meditation and it’s role in developing not only a peaceful state of mind, but a higher level of intuitiveness.

Science has proven time and time again that mediation heals both the body and the mind. It is becoming more and more popular as people realize that the stress created out of our distracted and busy lifestyle is taking a toll on our mental health. Meditation can not only lower a person’s blood pressure, but it can also improve your immune system and amp up your ability to concentrate.

Research also shows that meditation can help reduce symptoms of all types of disease, including depression and anxiety. One study concluded that using meditation to treat anxiety has a similar effect as using antidepressant drug therapy.

I’ve also written before about how meditation is one of the best ways to increase psychic ability. Being grounded and having complete control over your thoughts is key to connecting with our subconscious and the universe around us. If meditation can reduce stress and anxiety while increasing focus and concentration, imagine what it can do for your intuition. Being able to calm your thoughts, to focus inward, yet connect outward, is the path towards developing greater psychic awareness.

There are so many ways you can meditate. In your home or on a break at the office is a great start, especially if you can come up with a consistent schedule. But did you know that mediating in nature is the easiest way to calm your mind?

Psychic’s thrive in nature for this very reason. Unlike the indoors, where there is a constant noise of appliances, radio waves or wireless internet signals radiating permanently through our bodies, the natural world coaxes our senses to come alive effortlessly. When we aren’t bombarded by other signals and we step outside, we begin to feel things we wouldn’t feel inside a house. Our skin comes alive at the gentle touch of a breeze and the subtleties in temperature from the sun shining down on us. Our hearing is more focused, as we listen to the birds sing or the rustle of leaves in the trees. Even our eyes become enchanted with the sheer beauty of the natural world, with its diverse colors and textures surrounding us in all shapes and forms.

All these calming effects takes place even before we start to mediate. Imagine the sensory experience at a heightened state of meditation, where you not only increase your focus, but you connect with all that is around you and literally become one with nature. We have always been a part of nature, so it is, in a sense, returning home.

Remember, psychic ability is a very natural sense. Often referred to as the sixth sense, it is safe to say that we can become much more connected to it and be able to control it when we cultivate it in the natural world. Meditation will benefit you, no matter where you practice, but keep in mind that nature will give you a natural boost in accessing joy, tranquility and psychic awareness.

 

Learn More With Energy Healing!