Meditation & Why Psychics Thrive Being In Nature

   Have you ever wondered why meditation is the number one way to develop your psychic ability? Let’s explore meditation and it’s role in developing not only a peaceful state of mind, but a higher level of intuitiveness.

Science has proven time and time again that mediation heals both the body and the mind. It is becoming more and more popular as people realize that the stress created out of our distracted and busy lifestyle is taking a toll on our mental health. Meditation can not only lower a person’s blood pressure, but it can also improve your immune system and amp up your ability to concentrate.

Research also shows that meditation can help reduce symptoms of all types of disease, including depression and anxiety. One study concluded that using meditation to treat anxiety has a similar effect as using antidepressant drug therapy.

I’ve also written before about how meditation is one of the best ways to increase psychic ability. Being grounded and having complete control over your thoughts is key to connecting with our subconscious and the universe around us. If meditation can reduce stress and anxiety while increasing focus and concentration, imagine what it can do for your intuition. Being able to calm your thoughts, to focus inward, yet connect outward, is the path towards developing greater psychic awareness.

There are so many ways you can meditate. In your home or on a break at the office is a great start, especially if you can come up with a consistent schedule. But did you know that mediating in nature is the easiest way to calm your mind?

Psychic’s thrive in nature for this very reason. Unlike the indoors, where there is a constant noise of appliances, radio waves or wireless internet signals radiating permanently through our bodies, the natural world coaxes our senses to come alive effortlessly. When we aren’t bombarded by other signals and we step outside, we begin to feel things we wouldn’t feel inside a house. Our skin comes alive at the gentle touch of a breeze and the subtleties in temperature from the sun shining down on us. Our hearing is more focused, as we listen to the birds sing or the rustle of leaves in the trees. Even our eyes become enchanted with the sheer beauty of the natural world, with its diverse colors and textures surrounding us in all shapes and forms.

All these calming effects takes place even before we start to mediate. Imagine the sensory experience at a heightened state of meditation, where you not only increase your focus, but you connect with all that is around you and literally become one with nature. We have always been a part of nature, so it is, in a sense, returning home.

Remember, psychic ability is a very natural sense. Often referred to as the sixth sense, it is safe to say that we can become much more connected to it and be able to control it when we cultivate it in the natural world. Meditation will benefit you, no matter where you practice, but keep in mind that nature will give you a natural boost in accessing joy, tranquility and psychic awareness.

 

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How To Overcome Anxiety And Unblock Your Psychic Ability

Anxiety can be crippling. It can make people afraid to fly on planes or have trouble meeting new people. Often a sign of depression, anxiety can cause people to stop taking chances in life for fear of failure, of judgment or other irrational fears.

Now imagine a person who is psychic or trying to develop their psychic intuitive abilities. If they are anxious or surrounded by people who do not support them, who ridicule their eagerness towards developing their intuition, will this beginner ever learn to develop their intuition if they are plagued with anxieties about their abilities? Most likely not. 

Luckily, we all have the power within ourselves to battle anxiety. The first step to conquer anxiety is to understand why you feel anxious about something in the first place. Perhaps it’s not just about your psychic abilities, perhaps a fear of embarrassment is at the centre of your anxieties, or a social anxiety, or an irrational fear of being hurt if you leave your home. Whatever the anxiety is, the good news is that all anxieties can be overcome.

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Thoughts are powerful, even when they are not psychic. Certain thoughts can make you feel physically ill, just as certain thoughts can make you feel anxious and stressed. How you see the world, how you view yourself in it, how you talk to yourself internally, all impact how you feel emotionally.

One thing I have learned in my struggles to overcome anxiety is that if I can change my thoughts, I can change my mood and enable myself to heal, both physically and spiritually. If I can catch myself in the midst of a negative thought, I can turn it around into a positive one. If I fear something, I know I need to set small goals to face that fear head on.

If someone says something unsupportive or rude about my abilities, I can choose to let it go immediately and not let it impact me. Only when you truly understand where your own anxieties come from, can you completely let them go and move towards healing and developing your psychic intuition.

There are other ways to help reduce stress and anxiety during the healing process and which can help you boost your psychic intuition. Guided meditation is one of those ways. You can find many listening CDs or kits at your local library or book store that focus on relieving anxiety though meditation.

I can recall hearing about one such guided meditation that really worked for a friend of mine. At night before sleep, or any time she had a moment to lay comfortably and relax, she would play a cd that would ask her to picture herself at the bottom of a mountain, about to trek up to the top. Before she started walking, she would have to pick up and put on a heavy backpack filled with her anxieties. All her fears and all her doubts were stuffed inside of it and she had to begin lugging them all up the mountain.

However, the higher she went, the more anxieties she was able to empty out of her back pack. As she got closer and closer to the top, she would take out an anxiety and throw it down the side of the mountain, letting it go completely. She said she would begin to feel lighter and lighter with each mental step. By the time she reached the top of the mountain, she was free of all her anxieties.

Now, of course, change doesn’t happen overnight, but if you want to develop psychic intuition you have to be determined enough to face your anxieties head on in order to reach your full potential. Especially if your anxieties revolve around your psychic ability. When you let go of your fears and anxieties and stop letting other people influence your actions and thoughts, you will gain the confidence and inner calmness you need in order to thrive, both spiritually and emotionally.

 

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What Is A Pet Psychic?

A pet psychic is an animal communicator who can communicate psychically with living animals and sometimes, spiritually with animals who have passed on. As a Boston psychic, I have conducted many readings for people and their pets. I use my intuition and empathy to receive information from all sorts of pets. 

Many animal communicators or pet psychics believe that all living things, as well as humans, have the ability to communicate through telepathy. As the most basic form of communication, animals are more evolved in telepathy because they are never taught to rely on verbal communication. We are encouraged from a very young age to communicate through verbal cues, so our telepathy skills are never developed. Just like a muscle, telepathy will weaken if not used regularly, and die if not used at all. However, with the proper training, anyone can learn to communicate telepathically with his or her pets, or any animal.

When I communicate as a pet psychic with an animal, it is a two way street. I can send information through visual thoughts and the pet will receive them. In order to know what they are thinking, the pet will send back information in pictures as well. I can also pick up on certain emotions an animal is feeling and help pet owners understand what their animal is dealing with and pass on what they want their owners to know.

Some examples of questions that usually arise during a pet reading would be; how can I make my pet happier? Is my pet in any pain or discomfort? What feelings do they have that makes them act a certain way? How does my pet feel about a particular person or other animal companion? What does my pet want me to know?

I often find that my clients are so grateful to me after a psychic pet reading because they feel more connected and better able to understand their pet’s behavior. I help discover emotions in pets that the owners simply didn’t recognize. Sometimes this gets to the bottom of an issue that’s been causing problems and the owner can then come up with resolutions to help their pet become more stable and happier. 

If you are worried about your pet’s health, or you notice any significant changes in their behavior, such as lethargy, weight loss, hair loss, or sudden personality changes, I recommend taking them to see their vet right away. I cannot replace good quality health care for your pet, especially if they are suffering from an illness. However, if the illness is masked, a pet psychic reading may be able to help determine how and where the body is under stress. This information can then be passed on to help a qualified medical veterinarian to provide the correct treatment.

If you are wondering about a previous pet, one who has passed on, as a psychic medium, I can communicate with animals in spirit. They often show up in reading to thank their owners and send their well wishes. Animals in spirit are the purest form of unconditional love, and they only wish to continue to guide and protect from the Other Side, just as much as they did when they were living. Often times my clients do not even need to send a request to their beloved pets, their animal spirits are always with them, always watching over them from beyond.

 

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Can Trauma Induce Psychic Awareness

It’s become evident that when a person experiences a trauma, they are more likely to suddenly develop psychic awareness. Experiencing an unforeseen trauma can drastically change your life in a matter of moments. You may then spend the next weeks, months or years coming to terms with the trauma you’ve experienced

Especially if you experience PTSD, your brain must continually fight to rewire itself to continue the healing process. When your brain battles to fight certain memories, like experiencing on-going abuse as a child, or memories of war or a violent personal attack, your mind compensates by expanding the internalized survival instincts that your average person needs to employ each day. 

Because of this constant battle inside your head, whether from grief, fear or displacement, it can open your mind to a variety of different perceptions and new skills, some being psychic abilities. If you have a genetic predisposition to being highly psychic, a traumatic event like a car accident or getting fired from your job, can increase your sensitivity causing those abilities to come forward more. 

Take the Empath; a highly sensitive person who experiences the world through emotions. They feel what others are feeling, often times to extremes. Now, it is not always the case that to become an Empath you must first endure trauma, however if a person is subjected to continuing trauma at an early age they can develop psychic survival skills to anticipate their abusers moods and gain a telepathic awareness to avoid conflict. They may even gain sensitivity to the electromagnetic energies emanating from their abuser and become clairvoyant as a result.

Recent trauma survivors are turning to meditation and spiritual healing more and more as these techniques gain credibility through their proven benefits. Whether on their own or with the help of a spiritual or psychic teachers, people who have experienced trauma are more likely to unlock their own psychic abilities because of their desire to heal.

In a sense, some people who experience brutal trauma have already mastered the mind and body experience of dissociation, when it feels as though you leave your body and can look down at yourself from above. Many shamanic healers practice such techniques in order to heal as well, and to retrieve knowledge from the spiritual realms.

 Now, I would never wish a traumatic event on anyone. Still, if you have experienced a trauma and you find yourself suddenly experiencing psychic abilities, know that you are not alone. You can and will find peace and solace again, and you can learn to develop and control your new psychic abilities over time. When your mind learns to heal itself, through your guidance, you will become the master of your own intuition.

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What steps can a person take if they feel they are psychic?

 

 If you feel you are in the midst of a psychic awakening, I’m sure you are feeling a mix of emotions; excitement, anxiety, curiosity and perhaps even fear. Maybe you even doubt if such a thing is possible. As a Boston Psychic, my intuition is consistently being awakened in new ways. If yours is too, there is a good chance you have evoked your own psychic awareness of the energies around you.

 

Usually a person will not simply wake up one morning and realize they are blessed with heightened intuition. Most times, there will have been a trigger somewhere in the past that causes a psychic awakening. Some of the most common origins include an accident or near death experience, losing a loved one, trauma, the birth of a child or participating in a simple hypnosis session or energetic healing session; such as Reiki.

There are also many different ways a person can feel psychic or feel their intuition is heightened.  It may start out simply with a growing desire to move away from negativity, to eat healthier, to learn more and be more spiritual. This can progress to having vivid dreams that become more frequent or having a sense that something will happen, or a sense of knowing something about someone where you shouldn’t, and being consistently validated. You may acquire heightening physical senses as well as become more connected to the spirit world as a psychic medium.

**Here is another article that came out of the Blog Topic contest. I’ve written about this in the past.

As a Boston psychic, it took several years to even realize I was highly intuitive, but I did not shy away from it. I took the steps needed to develop my abilities. It’s your choice whether or not you wish to develop and hone these new skills, or let nature take its course. If you decide not to do anything, your fears or unhealthy habits may prevent you from developing reliable psychic abilities any further. Worst-case scenario would be your intuition becoming blocked so you’re shut down from using it.

If you do wish to develop your psychic abilities, there are a few simple things you can do every day that will help you discover what you are truly capable of. Most importantly, meditate for at least 10-15 minutes a day. I truly believe that intuition is born out of serenity and becoming grounded. Mediation allows you to be in a more relaxed state and so that you connect deeply within with yourself. There are many forms of mediation, including guided meditation or a simple nature walk. Find one that works for you and commit to entering an uninterrupted peaceful state of mind everyday.

There are several types of meditation. One type is to quiet the mind. You sit in stillness and let go of any thoughts that arise as you notice them. The goal here is that you become like a blank screen and maintain an empty mind. You don’t need to be perfect. When you find your mind has locked onto something again – let it go with ease. 

Another type of meditation is purposeful where you gain insights by having a still mind. Through your meditation, you can get to know your capabilities. What do you want to know? What do you want the Universe to show you? Can you connect with the other side? Call on your Spirit Guides and see what happens. Are there people you know who have passed on? This is where you can discover the possibility of being a psychic medium.

After meditating, you can practice psychometry. Psychometry is where you read the energy of an object. Pick any object in your house, preferably something that belongs to someone, a piece of jewelry or a hat, and then close your eyes and open yourself to the object. Can you intuitively sense, see, or hear anything about its owner?

Another technique you can try that will help you develop your psychic abilities is visualization. Sometime the Universe or the Spirit world may be trying to send you a message, but your own mind is not open to the information.

A good way to practice visualization is through flower visualization. Grab a bouquet from your yard or a local shop and place it in front of you. Study the details of the flowers for a few moments. Now close your eyes and imagine one of the flowers. What details can you see? Can you smell the flower too? When you can see the flower clearly in your mind, move on to the next flower, and so on. If you master flower visualization, try opening yourself to images while you meditate. What do you see? Why do you think you see it?  You can also use other objects to practice visualization.

These are just a few practices you can explore if you want to develop your psychic ability or find out if you are a psychic medium by yourself. I always recommend finding a good teacher or teachers. As you grow, you will learn more and more about your own abilities. If you open yourself up, the Universe should guide you to your best self, but only if you are willing to listen.

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